Come and learn some fun hip-hop & Latin Dance moves with are J-Lo / Shakira Superbowl inspired workshop. From 1.30pm - 2.45pm in the YMCA on Aungier Street. 25 euro or 40 for 2 when paired with the stretch workshop.

Our most popular workshop is back. Come and dance to Beyonce and Destiny’s child tunes

This workshop is suitable for all levels and ages and will take place at YMCA, Aungier Street

Our most popular workshop is back. Come and dance to Beyonce and Destiny’s child tunes

This workshop is suitable for all levels and ages and will take place at YMCA, Aungier Street

Our always popular Beyonce Dance workshop. Come get your dance on from 12.30 in YMCA, Aungier Street, Dublin

It’s time to go back to the 90’s with our always fun dance workshop. Come dance to 90’s hip hop and pop tunes.

Menopause is something that comes to all woman and yet it often takes us by surprise. This workshop will cover all aspects of Menopause & Peri-menopause and is therefore suitable for a variety of woman. We'll cover:

Exercise for bone density, flexibilty & pelvic floor
Nutritional advice
Ways to deal with anxiety

This is also a chance to chat to other woman in a safe, non judgemental space about a variety of issues

Come and dance with us at our super sexy PCD vs Rhianna Dance Workshop at Raw Gym, Portobello

This 2hr workshop will combine a high intensity barre class, a Pilates core power workout with props and full body fascial flow incorporating yoga, neuromuscular release and massage with spiky balls.

The Rebel Barre, Fascial flow Intensive workshop has been specially designed to release congestion and tension held in the body, rehydrate tissue, stimulate collagen as well as improve strength balance and flexibility. Perfect way to start the new year

It's time to get your Bruno Mars and Prince dance on for our latest Dance workshop.  This has been one of our most requested workshops and we can't wait to bring it to you in September.  The workshop takes place in the Temple Bar Rehearsal Rooms. Places are limited. Cost is 25 euro.

It's TLC vs Destiny's Child in this super fun Dance Workshop. Come dance to all your favourite tunes from these Queen's! This class is suitable for all ages and dancing levels.  It's all about having fun. 

After she ruled Coachella, our always popular Beyonce Dance workshop is back. Come dance & learn a short routine to some of your favourite Bey tracks.  This workshop is suitable for all ages and dancing levels.  It's all about having fun.  Price is 25 Euro and workshop takes place in the Temple Lane Rehearsal Studios. 

It's time to have a dance off between Britney and The Spice Girls as we get that 00's vibe on. Come dance to some of your favourite tunes, getting a great workout whilst having loads of fun. Our Dance Workshops are suitable for all ages and all dancing levels. 

The Theraband CLX loop band is a great piece of kit that we use a lot in Barre class.  It's also great for when you're on holiday or travelling for work so keep up your routine. This workshop will take you through a big range of exercises that be done with the band to give you a full body workout.  AND you'll be able to take away your Theraband at the end of the workshop. Price for this workshop is €40 which includes your Theraband clx which retails at €16 so it's a great deal.  Places strictly limited to 12. 

Pump it up 90's Style

Come and dance to your favourite 90's hip hop tunes with a special Dance workshop. 

Jade is joined by the amazing hip hop teacher Olwyn Lyons for an easy to follow / fun choreography dance class. 

It's a bigger room for loads more fun. Bring your friends and get your dance on!

Saturday 21st April in the YMCA on Aungier Street from 2 - 3.30pm 

Special early bird price of €22.

You can't get any better than a Prince Dance workshop and our next one is taking place on Sunday 24th March from 11.30 - 1 in Temple Bar.  Price is 25 Euro.  Book online.

Come and dance to your favourite 90's tunes.  This workshop is suitable for all levels and takes place in the Temple Lane Rehearsal Rooms in Temple Bar from 11.30 - 1.  Price is 25 Euro. Book online or Email rebelbarre@gmail.com with any questions. 

In conjunction with the Dublin Bowie Festival we are so excited to bring you our first Bowie Dance Workshop. We'll be dancing to all things Bowie on Saturday January 6th from 11.30am to 1pm.  Tickets are 25 euro and are available now. This workshop will take place in the Temple Lane Rehearsal Studios in Temple Bar, Dublin.

Come and dance to your favourites 90's tunes in this fun workshop

How many of you don't know what your pelvic floor muscles look like or where they are?  As many of you who go to my classes know I have a thing about pelvic floors!! :) Nothing annoys me more than those cheery ads for lady pads for just in case you are wandering around peeing yourself! This normalises an issue that woman should have zero tolerance with.  I speak to loads of woman of all ages who have trouble when then sneeze, run or jump up and down.  1 in 3 woman will have issues with their pelvic floor in their lifetime.  Pelvic floor exercises will help strengthen the muscles and we'll be looking at those on Sunday 22nd October from 12.30-2pm. Price is 30 euro

Come down and dance to all things Beyonce and Destiny's child in our always popular Beyonce workshop!

This workshop is for everyone no matter your level of flexibility.  We'll be working through stretches and exercises to help you work towards splits as well as using the foam rollers to help release tight muscles.  Workshop is 40 euro.  Book in the Courses section. 

Get on your leg warmers and headbands our 80's dance workshop is back! Saturday 9th September in Temple Bar. Price is 35 euro.

If you wanna shake you booty like J-Lo or bust out the best moves like Janet, then this is the workshop for you. We will be banging out the best J-Lo and Janet tunes down at Temple Lane like we're at the school disco! we'll learn some awesome J-lo and Janet inspired moves and have plenty of craic doing it! Book now rebels, we know how mad ya'll get when theres only a waitlist to be part of!

Many of us know the benefits of foam rolling and the versatility of the foam roller but we don't know all the ways to use it.  The Foam Roller is a fantastic piece of equipment to release muscle tension and also to intensify ab and back exercises. Join us on Sunday 11th June from 12 - 1.30 in Ranelagh. Price 35 euro

This workshop will have you dancing your asses off without a care in the world at our Temple bar location on Saturday 10th of June. We have compiled the best Missy and Ciara Tracks to warm-up to, then we'll learn a fun hip-hop routine to 1,2 step which leave you buzzing for the weekend. Book fast as the we have limited spaces and don't want you die hards to be disappointed!!! 

Join Jade to get down to some great Hip Hop tunes and learn some of Beyonce's Formation dance.  Saturday 25th February 11.30am - 1pm in Temple Lane Rehearsal Studios, Curved Street. Temple Bar. Price is €35.  Places are limited! 

This workshop will look at exercises and stretches to improve your posture and work towards back bends.  This workshop will take place in My Wellbeing, 16, Dame Street. Cost is €40 and can be booked in the courses section of our booking page.

Come and get your dance on to the music of Michael and Janet Jackson. Price for this workshop is €30.  Click on the courses section of our booking page to book in.