Our Splits workshop was great fun and a huge success, thanks to the ladies who braved a very wet Saturday to come and work on your stretching. The Foam roller section of the class was particularly popular so due to demand we are running an hour and a half foam roller workshop on Saturday May 7th in the new studio on Merrion square at 11 - 12.30. Price will be €25.
On the same day we will be running a 'Barre Basics' workshop this is for barre goers new and old as it will break down some of our most popular barre exercises and look at technique and form to ensure you are getting the best out of your classes. Price for this will also be €25. This will run from 1.30-3pm. You can book both workshops for the reduced price of €40. Go to the Courses section of our website or drop us an email at firstname.lastname@example.org